This program is designed for both boys and girls to prepare them to enter into the competitive stream. Assessments are done to determine if the pre-competitive program is appropriate. This structured program is designed to build strength, agility, flexibility and technique. The time commitment in this program ranges from 2-6 hours per week.
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Spartans 1 (2 hour a week)
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Spartans 2 (3 hours a week)
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Spartans 3 (4 hours a week)
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Spartans 4 (6 hours a week)